Higher education is dynamic and rewarding, but mental health challenges are increasingly visible among students. Faculty, staff and administrators are often the first to notice changes in a student’s behavior,
Nearly 80% of college students drink alcohol—but the risks go far beyond hangovers. Learn the warning signs of misuse and how campuses can help prevent harmful drinking.
Nearly 80% of college students drink alcohol—but the risks go far beyond hangovers. Learn the warning signs of misuse and how campuses can help prevent harmful drinking.
College campuses are unique ecosystems where faculty, staff and students from all walks of life converge—each carrying their own set of values, belief systems and lived experiences. While this diversity
Language holds power. It can influence, uplift, connect, or put others down, sometimes unintentionally. In every setting, especially when working with people, we should choose our words with care.
Motivational interviewing (MI) is a widely used training method that helps individuals create positive change. It can be beneficial for suicide prevention and help students experiencing mental distress.
Self-harm, including non-suicidal self-injury (NSSI) and suicidal behaviors, is a critical mental health concern among young adults, particularly college students. With 1 in 5 college students struggling with suicidal ideation
There is a pressing need for more awareness of the connection between mental health and sleep quality. For students to learn more effectively and enjoy mental clarity, robust productivity, motivation
College is a time of self-discovery and growth that helps shape the rest of a student’s life. While these moments of discovery and development can provide a satisfying feeling for
