Blog

Language holds power. It can influence, uplift, connect, or put others down, sometimes unintentionally. In every setting, especially when working with people, we should choose our words with care.

Motivational interviewing (MI) is a widely used training method that helps individuals create positive change. It can be beneficial for suicide prevention and help students experiencing mental distress.

Self-harm, including non-suicidal self-injury (NSSI) and suicidal behaviors, is a critical mental health concern among young adults, particularly college students. With 1 in 5 college students struggling with suicidal ideation

There is a pressing need for more awareness of the connection between mental health and sleep quality. For students to learn more effectively and enjoy mental clarity, robust productivity, motivation

College is a time of self-discovery and growth that helps shape the rest of a student’s life. While these moments of discovery and development can provide a satisfying feeling for

Student wellness is a critical focus on college campuses. With increasing rates of housing and food insecurity, safety issues and academic stress, many institutions are seeking out solutions to better

Compassion fatigue is a term used “to describe how educators internalize or absorb their students’ trauma to the point of emotional and even physical exhaustion,” according to the National Education